Stay cool with a warm heart

Amma on Shivaratri:

“No matter how turbulent the situation, the Lord Shiva’s head and inner realm remains peaceful. Though the head is cool, the heart is always warm with compassion for the world. What we need is a cool head and a warm heart. But what we see in the world today is the very opposite: most people are hot-headed and cold-hearted. Everyone’s head is heated up by worldly thoughts, and the heart has become frosty with selfishness. If our head is cool, we can face the most adverse circumstances peacefully and turn it to our advantage.”

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Am I really in love, or am I too attached?’ Contemplate on this question as deeply as you can. Most people are craving for attachment, not real love. In a way, we are betraying ourselves. We mistake attachment for love. Love is the centre and attachment is the periphery. Aim for the center.” -Amma (Mata Amritanandamayi)