If you feel it’s there, it probably is

A friend of mine, Emma, recently told me that she felt that doing the Kundalini teacher training course (yes, we’re almost teachers!), is like finally drinking from an infinite source of water that was scarce all her life – as if she was wondering thirsty along the desert until now. Her words inspired me so much that I ended up writing this… because yes, we were chasing a mirage by joining this course, we had no idea what to expect, we were scared, but we did it anyway! And now I too feel like I’ve found the tip of my Oasis.. something that I thought was only a mirage all my life… and there’s so much to discover! Even if for the rest of the world my Oasis might seem just a crazy mirage, I have tasted it. I am in it. My inner journey has begun 🙂

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What I’ve learned to be true.

Apathy and emotional overreaction are different sides of the same coin. Just like laughter and tears are both expressions of a release happening in the body, apathy and emotional overreaction are both expressions of the same egotistic tendency of the mind to be in control.

Run away from the past, and you’ll become disconnected. Run towards the future, and you’ll become too emotional. The only way to free ourselves is to let go, observe, and stop running away and towards experiences which never really happened, and never really will. The only true experience that we will ever have is happening right now. Now it’s gone. Wait, now it’s here again. Can you feel it?

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Forget it.

What if the things you remember aren’t real?

When you feel the sunset kissing the outline of your face you’re not remembering: you’re experiencing, feeling the warmth awakening your heart. Any thought hoping for or remembering this moment isn’t real. It’s only your imagination, your contaminated interpretation of now. Think about this – but only for a brief second – because as soon as you do, the moment is gone. Reality is right here: in the place where there are no thoughts, no words, no hopes, no knowledge of what happened to you or predictions of what will. You are everything right now. The most important person in your life. Know that. Feel that. Now forget that.

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