Enlightenment explained by a bird

I saw this video today and giggled at the fact that this bird’s quest is the perfect metaphor for my journey of self-discovery.

Just like this bird, I know where I am going and what I’m looking for. But just like the part of myself which I’m calling the sceptic, nothing seems to be happening: I throw my heart out and my piece of bread just gets smaller and smaller.

At least that’s what I think when I’m having a bad day. The truth is, I’m not losing anything. Worrying that I’m a misfit with no solution are all illusions of the sceptic that need to go. I am not throwing my tiny piece of bread into nothingness.

It’s just that I’m quickly becoming aware of things that were never right in my life, aspects of me which I ignored because I didn’t have the courage to face them. And it hurts to see them. But now I do. Now that I shine a light, I can see my dark corners. And having guilt or shame about these dark corners is not allowed because it’s all part of the process. And in a way, it’s beautiful.

So listen up, sceptic: I will be patient and I will keep you calm. That’s it. Try to cooperate. I’m just trying to make you feel it, even if only for a split-second. We are what we are looking for, man.

Can you feel it? The big fish is us.

Ego made simple by Yogananda

“It is important, therefore, to come together physically with an uplifted consciousness. That flash generated in the astral world reflects the couple’s state of consciousness, especially as they felt during the moment of physical union.”

Paramhansa Yogananda also taught that when the flash occurs, from the sperm and ovum uniting, the new body starts to create the medulla oblongata, the seat of the “ego” in the body. He sometimes referred to the ego as the “soul identified with the body.”

– found in this fantastic article

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What I’ve learned to be true.

Apathy and emotional overreaction are different sides of the same coin. Just like laughter and tears are both expressions of a release happening in the body, apathy and emotional overreaction are both expressions of the same egotistic tendency of the mind to be in control.

Run away from the past, and you’ll become disconnected. Run towards the future, and you’ll become too emotional. The only way to free ourselves is to let go, observe, and stop running away and towards experiences which never really happened, and never really will. The only true experience that we will ever have is happening right now. Now it’s gone. Wait, now it’s here again. Can you feel it?

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