Spirit friends

I feel the spirits of those who passed
as if I’d been there too
when in darkness I find my peace
where there’s nothing I’ve got to do
in their words I find my truth
in their dreams, hopes and fears
long gone
but which I feel are so near
only they know where I’m now
in this deep sorrow of mine
that if I said I didn’t love
I’d be lying

Advertisements

the ashes of my tears

you opened up for me
told me there’s another ‘she’
and now your heart is cold
   for me
and where the cold wind blows
our love has been mistaken
for the cheap street bargain
that no one has taken
nowhere to run
we break apart together
I’m happier today
even though yesterday I was better
and so it goes
this is how true love unfolds
between the ashes of my tears
and the sweetness of your heart
my dear

To all your unanswered questions

The mind does nothing (to you) without your permission.

(Even with practice), the mind does not stop – it is you who stop giving attention to the mind. You will lose the tendency to evaluate yourself (and realise that) wave or no wave ocean is ocean. Without your interest, all these negativities fade out. They’re just living on sponsorship from you. If you have no interest in something it quietly goes out of existence.

– Mooji

frontpage-mooji

What I’ve learned to be true.

Apathy and emotional overreaction are different sides of the same coin. Just like laughter and tears are both expressions of a release happening in the body, apathy and emotional overreaction are both expressions of the same egotistic tendency of the mind to be in control.

Run away from the past, and you’ll become disconnected. Run towards the future, and you’ll become too emotional. The only way to free ourselves is to let go, observe, and stop running away and towards experiences which never really happened, and never really will. The only true experience that we will ever have is happening right now. Now it’s gone. Wait, now it’s here again. Can you feel it?

461341_10150965637890676_1757627265_o